Memoirs of a Former Fatty (Paperback) (ISBN-13: 9781543184549)

Four years ago, I was obese. I was also so chronically unfit that I couldn't manage more than one flight of stairs without getting seriously out of breath. I was eating my way to a whole host of health problems and my knees were knackered. Now nearly four years on, I am over 80lbs lighter and a whole heck of a lot fitter. I'm now training to be a Personal Trainer so that I can help other people like me. This is why I have written this book. Along the way I learned a lot, and came up with some ideas of my own about how and why people lose weight....and how you can do the same. This is my story.

Author: Gemma Dale
ISBN-10: 1543184545
ISBN-13: 9781543184549
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/17/2017
Pages: 104
Format: Paperback
Weight: 0.33lbs
Size: 9.00h x 6.00w x 0.22d