Mental Conditioning for Baseball: Give Yourself the Best Chance for Success (Paperback) (ISBN-13: 9781503375727)

In Mental Conditioning for Baseball, Brian Cain, the foremost authority on mental toughness on the diamond, takes you through the process of developing mental toughness in yourself, your players and your program as you learn how to truly play one pitch at a time.Matt Morse, former D1 baseball player and student of Brian Cain Peak Performance, brings his experiences in the mental game to Mental Conditioning for Baseball. He adds a tremendous perspective gained throughout his playing career, and offers simple strategies to maximize performance and master the mental side of the game.Join Cain and Morse as they train you to: Compete one pitch at a time and live in the present momentBecome a machine of consistency by implementing routines into what you do each dayBuild Championship Character and redefine who you are as a programEnhance your skill of Self-discipline and live a lifestyle of ExcellenceGain Emotional Control and become master of your mental gameImplement a step-by-step process to take you from where you are to where you want to b

Author: Matt Morse, Brian M. Cain
ISBN-10: 1503375722
ISBN-13: 9781503375727
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/23/2014
Pages: 252
Format: Paperback
Weight: 0.65lbs
Size: 8.50h x 5.50w x 0.53d