Mental Karate (Paperback) (ISBN-13: 9781933901879)

Karate master Tom Muzila, a direct student of the great Tsutomu Ohshima, presents for the first time a complete series analyzing the mental aspects of combat. This book is a through study of the theory and practice of the mental elements used by the great and legendary masters in Karate-do history. The author discusses in-depth many of the different psychological elements necessary for combat as used by the legendary Samurai warriors. This book is for all practitioners of martial arts and combat sports, like Thai Boxing, Boxing, Mixed Martial Arts, and other mainstream arts who wish to tap into their mental resources and improve their level of performance in competition and fighting. It is a retrospective step back into the warrior's psychology, rediscovering the ancient ways of combat and applying it to modern day martial arts.