Mental Warfare (Paperback) (ISBN-13: 9789360949228)

Mental Warfare is about the battles I face every day in my head. Bringing awareness to the struggles I go through like anxiety, depression, and overthinking. This book is me expressing the darkest parts of my brain where I'm not able to verbally express to anyone. Finding a safe place to talk about what I go through has always been a hard thing to do because growing up, talking about your mental health was looked down on. I was taught that I must push through, so I never got a chance to understand what I was going through. Not until I picked up a pen and started identifying what was going on with me. I just hope my demons are not too much for y'all.

Author: Joseph Graham
ISBN-10: 9360949221
ISBN-13: 9789360949228
Publisher: Bookleaf Publishing
Language: English
Published: 03/01/2024
Pages: 72
Format: Paperback
Weight: 0.18lbs
Size: 8.00h x 5.00w x 0.15d