Messages to Myself: Overcoming a Distorted Self-Image by McIntosh, Helen B.

Messages to Myself: Overcoming a Distorted Self-Image (Paperback) (ISBN-13: 9780834124561)

Vendor: Helen B. McIntosh
Product type: Books
Format: Paperback
$13.99
$13.99
$13.99
Subtotal: $13.99
Messages to Myself: Overcoming a Distorted Self-Image by McIntosh, Helen B.

Messages to Myself: Overcoming a Distorted Self-Image

$13.99
Messages to Myself: Overcoming a Distorted Self-Image by McIntosh, Helen B.

Messages to Myself: Overcoming a Distorted Self-Image

$13.99
Format: Paperback
Description
Description
x
Many of us struggle daily with the dark and painful thoughts hidden in our hearts and minds. These thoughts cripple us in countless ways and harm our relationships with one another. We want things to change because we don t want to feel this much pain. But change is uncomfortable and scary and where do we even begin?In Messages to Myself, author Helen McIntosh addresses the very real need of dealing with the damaging and destructive messages that fill our minds. With compassion and honesty, she teaches us how to recognize the damaging messages and look at ourselves through God s perspective. Through her insights and experiences as a counselor, McIntosh provides the guidance and tools we need to reframe our thoughts and find release from the things that hold us back from all that God wants for us.

Author: Helen B. McIntosh
ISBN-10: 0834124564
ISBN-13: 9780834124561
Publisher: Beacon Hill PR
Language: English
Published: 05/01/2009
Pages: 160
Format: Paperback
Weight: 0.46lbs
Size: 8.54h x 5.72w x 0.45d
By Helen B. McIntosh
By Helen B. McIntosh
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HELEN B. MCINTOSH is a highly-demanded national speaker. She has been an educator for 19 years, and has a doctorate in Counseling Psychology. Dr. McIntosh is certified in Reality Therapy (RTC), is a Licensed Professional Counselor (LPC), and is a National Board Certified Counselor (NBBBC). She is the inventor of The Peace Rug(R), a national curriculum for conflict resolution. Additionally, she has taught Bible studies, Sunday School classes, and retreats for more than 30 years. She resides with her husband in Dalton, Georgia.

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