Metabolic Makeover Meals M-M-M!: Simple Recipes to Boost Your Health & Metabolism (Paperback) (ISBN-13: 9781519780775)

Johanna has more than 25 years of experience in the Health and Fitness industry. She is a renowned Metabolic Specialist in addition to being a Certified Personal Trainer and Fitness Nutrition Specialist. She specializes in providing in-depth and proprietary metabolic fitness assessments using state-of-the-art equipment and technology. Her Workouts Powered by Science(R) exercise programs are designed specifically for cardiovascular and core, featuring her CARDIOZONE(R) and COREZONE(TM) training protocols. Creating training programs that maximize the health and fitness levels of her clients while optimizing their nutritional intake is Johanna's passion. In addition she consults with businesses on how to create and implement comprehensive metabolic assessment labs on site. Johanna is also a national presenter and Continuing Education Provider of programs designed for fitness professionals. She owns multiple trademarked programs and materials. Johanna has 3 children and resides in Del Mar, California with her husband.