Methods Of Mind-Training: Concentrated Attention And Memory (Paperback) (ISBN-13: 9781428600881)

""Methods of Mind-Training: Concentrated Attention and Memory"" is a comprehensive guide to improving one's cognitive abilities by enhancing their concentration and memory skills. Written by Catharine Aiken, a renowned psychologist and educator, this book is designed to help readers develop their mental faculties through a series of practical exercises and techniques. The book covers a wide range of topics, including the nature of attention and memory, the benefits of mindfulness, and the importance of mental discipline. It also includes numerous exercises and activities that are specifically designed to improve concentration and memory, such as visualization techniques, memory games, and mindfulness exercises. Whether you are a student, a professional, or simply someone who wants to enhance their cognitive abilities, ""Methods of Mind-Training"" is an essential resource for anyone looking to improve their mental focus and memory retention.Contains Exercises Which Have Been Proved To Be Useful.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Catharine Aiken
ISBN-10: 1428600884
ISBN-13: 9781428600881
Publisher: Kessinger Publishing
Language: English
Published: 05/15/2006
Pages: 144
Format: Paperback
Weight: 0.49lbs
Size: 9.00h x 6.00w x 0.34d