Microshifts: Transforming Your Life One Step at a Time (Paperback) (ISBN-13: 9780829445367)

"A helpful and transformative book. MicroShifts can change your life." - Deepak Chopra, author of Metahuman

2020 Catholic Press Association Book Awards, First Place: Healing/Self-Help
2020 Independent Publisher Book Award, Bronze Medal: Inspirational/Spiritual
2020 Illumination Book Award, Bronze Medal: Self-Help/Recovery
2020 International Book Awards, Finalist: Self-Help--Motivational
2019 Independent Press Award, Distinguished Favorite: Self-Help/Spiritual
2019 Best Book Awards, Finalist: Self-Help/Motivational

Gary Jansen, popular author of The 15-Minute Prayer Solution and Life Everlasting, knows how difficult it can be to create significant, sustainable change, especially in our spiritual lives. Sometimes we feel too overwhelmed to even start, and in other cases deepening our relationship with God seems like one more burden among the many we have from day-to-day. In his latest book, Jansen offers an answer that he calls "microshifting"--small, incremental adjustments to the way we think, act, work, and pray that gradually reshape our deeply rooted patterns.

With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives--everything from how we greet others, how we sleep, and how we deal with the incessant chatter in our own heads--to generate big results physically, mentally, and spiritually. If you are looking to improve your life in ways that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.

Author: Gary Jansen
ISBN-10: 0829445366
ISBN-13: 9780829445367
Publisher: Loyola Press
Language: English
Published: 02/15/2019
Pages: 128
Format: Paperback
Weight: 0.30lbs
Size: 6.90h x 4.90w x 0.40d