Military Cross fit: 3 months of physical training (Paperback) (ISBN-13: 9798241954183)

Vendor: Phil Team
Product type: Books
Format: Paperback
$14.90
$14.90
$14.90
Subtotal: $14.90
WR Book House

Military Cross fit: 3 months of physical training

$14.90

Military Cross fit: 3 months of physical training

$14.90
Format: Paperback
Description
Description
x

Steel discipline for a body ready for anything

A 3-month program designed to build your strength, endurance, and resilience. Inspired by military training, it pushes you to exceed your limits, wherever you are, no excuses.

No gym required: One month of CrossFit with minimal equipment to transform your body.

Power and explosiveness: 50 WODs with a barbell or kettlebell for a complete physical workout.

Master every movement: A dictionary of terms and exercises to train correctly.

Unleash your potential. Strengthen your mind. Be ready.

The program includes:

  • Dictionary of CrossFit movements and terms
  • 1 month of CrossFit training WITHOUT equipment
  • 50 WODs to perform with a barbell or kettlebell


Author: Phil Team
ISBN-13: 9798241954183
Publisher: Independently Published
Language: English
Published: 12/30/2025
Pages: 104
Format: Paperback
Weight: 0.33lbs
Size: 9.00h x 6.00w x 0.22d

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