Mimi's Sleepy Stars: A Calming Bedtime Picture Book for Toddlers with Star Breathing (Ages 2-6) (Paperback) (ISBN-13: 9798245252780)

Is your toddler or preschooler struggling to settle down because of big emotions? Join Mimi the Sleepy Hedgehog for a cozy, moonlit story designed to help highly sensitive children calm down, regulate their feelings, and fall asleep peacefully.

Tonight in her warm woodland burrow, Mimi spots twinkly stars in the sky. With Mama close by, Mimi counts the gentle lights, imagines sweet star pictures, and learns a powerful, repeatable calm-down tool called Star Breathing.

More than just a bedtime story, this soothing picture book doubles as a practical emotional regulation tool. By breathing along with Mimi (breathe in... breathe out...), children learn how to independently manage nighttime anxiety and transition smoothly into rest.

Why families and therapists love this woodland tale:

• Guided Star Breathing: An interactive, easy-to-copy mindfulness technique that slows the heart rate and relaxes busy little minds.
• Soothing, Rhythmic Rhymes: Comforting repetition acts as a gentle lullaby for your nightly read-aloud routine.
• Cozy, Low-Stimulation Art: A beautiful woodland atmosphere filled with warm lantern glow, soft leaves, and gentle fireflies to prevent overstimulation.
• Emotional Support: A gentle ending that reinforces safety, love, and calm behavior for sweeter dreams.

"Goodnight, Mimi-cozy and deep... I'm safe. I'm loved. It's time for sleep."

*Book 2 in the charming Mimi the Sleepy Hedgehog Series.