Mind Diet Cookbook for Seniors: 2000 Days of Tasty, Easy and Delicious Brain Boosting Recipes to Help Fight Memory Disorders, Alzheimer's & Dementia f (Paperback) (ISBN-13: 9798876909176)

Did you know that your brain needs the right diet to become an ever sharp and active memory irrespective of your age ?
In a world where seniors are often forgotten and overlooked, it's time to take control of your health. With the easy-to-follow recipes in this cookbook, you'll be able to enjoy delicious meals that are tailored to keep your brain in top shape!

Inside this amazingly unique cookbook, you'd discover:
✅ How to Kick-start your MIND diet with an easy step-by-step guide, plus a 7-day continuous meal plan-complete with shopping lists. And dig in to 60 tasty beginner recipes that keep your brain (and body) healthy and happy.
✅ All the unimaginable health benefits of sticking to a mind diet.
✅ Detailed tips on how you can get comfortable and stick to your mind diet even when you don't feel like
✅ A variety of tasty and yummy recipes so that you always have new recipes to try and not get bored with the one you already know.
......& So Much More.....

Author: Carly Evelyn
ISBN-10: 8876909176
ISBN-13: 9798876909176
Publisher: Independently Published
Language: English
Published: 01/21/2024
Pages: 98
Format: Paperback
Weight: 0.27lbs
Size: 8.50h x 5.50w x 0.20d