Mind Diet Cookbook for Seniors Over 60: 2000 Days of Easy Meals for Brain & Heart Health (Paperback) (ISBN-13: 9789371236553)

mind diet cookbook; seniors over 60; brain health; memory focus; cognitive clarity; alzheimer's prevention; heart health; easy recipes; anti inflammatory; aging diet plan; mental sharpness; mood support; dementia friendly; brain food; low sodium; senior meals; omega 3; leafy greens; whole grains; berries; healthy fats; anti aging; nutrition; slow aging; clean eating; senior nutrition; brain boosting foods; healthy brain cookbook; simple cooking; vitality; wellness

Author: Clara Mendelson
ISBN-10: 9371236558
ISBN-13: 9789371236553
Publisher: Cby Press
Language: English
Published: 09/05/2025
Pages: 96
Format: Paperback
Weight: 0.54lbs
Size: 11.00h x 8.50w x 0.20d