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Mind Gardening: A Mental and Physical Health Journal is a comprehensive, but not time consuming, way of tracking your mental and physical health symptoms. It also assists in seeing patterns in behavior and identifying which ones are helpful and which are not. This journal is not meant to replace medical or psychological care, but to aid in communicating with those you might turn to for help.
Included are:
This journal will cover three months if used every day.
Inside you will also find:
Author: Jennifer Groft
ISBN-10: 8218036881
ISBN-13: 9798218036881
Publisher: Ginkfarfel Press
Language: English
Published: 07/12/2022
Pages: 252
Format: Paperback
Weight: 0.75lbs
Size: 9.00h x 6.00w x 0.53d
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