Mind Mirror: Three Minutes Without Air Three Days Without Water Three Weeks Without Food (Paperback) (ISBN-13: 9781495273513)

Change the way you see the world with simple upgrades to your lifestyle. Unleash your genetic potential and transform your life into a magnet for happiness through the breath, water and food. This compilation of strategies and wisdom gleaned from the world's finest educators on health and empowerment will set you on a path of self-mastery.

"Get ready for a life-changing road trip to better health, with a well-trained tour guide, Christa Tullis. Join her in this new publication as she shares a philosophy of life that is eminently accessible, compellingly affordable, and ever life-enhancing! She will move you with her stories, captivate you with her reasoning, and motivate you to action with her physical health and emotional well-being strategies. Don't miss Mind Mirror!" - Dr. Ree Wells-Lewis

"This readable book reminds us that a life which embraces positive thinking, a healthy lifestyle, self-love and supernutrition can produce joy and satisfaction to which most aspire, but unfortunately few achieve. It lends credence to the axiom "an apple a day keeps the doctor away". Not a bad idea if I do say so." -John E. Goff, M. D., ABFM, FAAFP