Mind Over Miles: Turning stress, nerves and doubt into your superpower by Ware, Jermaine

Mind Over Miles: Turning stress, nerves and doubt into your superpower (Paperback) (ISBN-13: 9798218942595)

Vendor: Jermaine Ware
Product type: Books
Format: Paperback
$35.00
$35.00
$35.00
Subtotal: $35.00
Mind Over Miles: Turning stress, nerves and doubt into your superpower by Ware, Jermaine

Mind Over Miles: Turning stress, nerves and doubt into your superpower

$35.00
Mind Over Miles: Turning stress, nerves and doubt into your superpower by Ware, Jermaine

Mind Over Miles: Turning stress, nerves and doubt into your superpower

$35.00
Format: Paperback
Description
Description
x

Mind Over Miles challenges conventional athletic wisdom with a contrarian approach backed by cutting-edge research in sports science, functional medicine, and psychology. Discover why forcing positive thinking can increase anxiety, how carb-loading sabotages most track events, why constant movement prevents recovery, and how your gut health might be the missing link to breakthrough performance.



Author: Jermaine Ware
ISBN-13: 9798218942595
Publisher: Heroh Publishing Co
Language: English
Published: 11/22/2025
Pages: 258
Format: Paperback
Weight: 0.77lbs
Size: 9.00h x 6.00w x 0.54d

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