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Mind Over Mood: Understanding Anxiety and Depression (CD) (ISBN-13: 9781665055512)
Author:
Scientific American
Product Type:
Audio CD
- $29.95
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$29.95
Description
xAnxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we'll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.
Author: Scientific American
ISBN-10: 1665055510
ISBN-13: 9781665055512
Publisher: Blackstone Publishing
Language: English
Published: 11/16/2021
Format: CD
Weight: 0.40lbs
Size: 5.60h x 5.70w x 0.60d
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