Mind Power: 85 Steps to Increase Your Brain's Focus, Creativity and Productivity (2nd Edition) (Paperback) (ISBN-13: 9781545124116)

Mind power: the ability to apply one's thoughts in a way that will assure you achieve your goals.Every human has the ability to apply his or her mind -- sometimes. Take for example the times when you were entranced in a novel. While playing a musical instrument. In a great conversation with a friend, or at a spellbinder of a movie. Total focus was achieved.But maybe at activities you are not to passionate about thoughts are scattered, and your cannot stay focused. Luckily for these times you can learn and practice focus strategies to improve your productivity. As with all good habits it will takes practice... whether it is playing catch football, dancing, typing, driving, or focusing. Ironically to learn these habits you will have to apply your focus as best as possible, unlike with medicine. When you take a medicine, it acts on the body without your having to help it. After following the steps in this book, you'll probably notice considerable improvement within four to six weeks of training your mind with some of the skills that follow. And that's a short period of time to reverse the conditioning from how many years you've spent not focusing and instead procrastinating.So, whenever you embark on a new task, my advice is to start by first improving your ability to focus-and from there, you can conquer whatever mountains you are meant to with your full potential.Lack of focus or productivity can negatively affect all areas of your life. But the good news is that it's treatable. And you can take small steps to achieve the goals you thought seemed impossible.

Author: Jeff Heldrich
ISBN-10: 1545124116
ISBN-13: 9781545124116
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/01/2017
Pages: 88
Format: Paperback
Weight: 0.21lbs
Size: 8.00h x 5.00w x 0.18d