Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health by Benson, Herbert

Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health (Paperback) (ISBN-13: 9780743237024)

Vendor: Herbert Benson
Product type: Books
Format: Paperback
$16.00
$16.00
$16.00
Subtotal: $16.00
Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health by Benson, Herbert

Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

$16.00
Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health by Benson, Herbert

Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

$16.00
Format: Paperback
Description
Description
x
Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.

Author: Herbert Benson, Aggie Casey
ISBN-10: 0743237021
ISBN-13: 9780743237024
Publisher: Free Press
Language: English
Published: 04/13/2004
Pages: 352
Format: Paperback
Weight: 0.72lbs
Size: 8.40h x 5.53w x 0.81d
By Herbert Benson
By Herbert Benson
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Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.

Aggie Casey, M.S., R.N., is the Director and Clinical Nurse Specialist for the Cardiac Wellness Program. She is also a Researcher and the Clinical Director of Affiliate Cardiac Programs at the Mind/Body Medical Institute and an Associate in Medicine, Harvard Medical School.

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