Mind Your Life: A Toolkit for Positive Lasting Change (Paperback) (ISBN-13: 9798703221808)

Mind Your Life: A Toolkit for Positive Lasting Change identifies what self esteem is and how it affects all areas of our lives. Within the book are gentle exercised to move you from fear and self loathing to to courage and self esteem. By working on your beliefs you can create and keep new habits. These will allow you to create the life you want for yourself and those you love.

Author: Liz Hall
ISBN-13: 9798703221808
Publisher: Independently Published
Language: English
Published: 02/01/2021
Pages: 164
Format: Paperback
Weight: 0.50lbs
Size: 9.00h x 6.00w x 0.35d