Mindful Moments: A Self-Care Coloring Book for Anxiety Relief and Mental Health Awareness (Paperback) (ISBN-13: 9798328217798)

Find calm in the chaos! 'Mindful Moments' is a soothing coloring book designed to help you relax and unwind.

Here are three key ways this book can support your mental wellness journey:

• Reduce anxiety and stress with 50+ beautiful illustrations and inspiring quotes
• Cultivate mindfulness and self-care through creative expression and meditation
• Raise awareness for mental health with a portion of proceeds supporting mental health initiatives

Grab your Copy!!!
And take a deep breath, grab your colors, and start coloring your way to serenity today!

Author: Nicola Delaney
ISBN-13: 9798328217798
Publisher: Independently Published
Language: English
Published: 06/11/2024
Pages: 104
Format: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d