Mindful Motherhood: A Journey Through Guided Meditation and Real Conversation for Busy Moms (Paperback) (ISBN-13: 9798861506762)

Written from the perspective of a young mother and licensed therapist who has spent over 9 years working with parents, this book serves as an encouraging workbook-style experience for mothers, both new mothers and experienced mothers, as we journey through parenthood together. Written from the first person experience, the affirmations and guided meditations threaded through this book offer lessons the author has learned and taught through her own parenting journey and therapeutic practice.

Author: Hannah Mecaskey Conley
ISBN-13: 9798861506762
Publisher: Independently Published
Language: English
Published: 09/15/2023
Pages: 166
Format: Paperback
Weight: 0.37lbs
Size: 8.00h x 5.00w x 0.35d