Mindful Motivation: Combine Mindfulness and Drive to Create a Life of Meaning, Purpose and Peace (Paperback) (ISBN-13: 9781737209317)

Is it possible to be mindful and motivated at the same time? The two approaches not only coexist but supplement each other. This collection of writings from unpublished drafts, articles and previous books covers a variety of topics, from mindful moments and meditation techniques to models of change and goal-setting techniques.

Author: Gudjon Bergmann
ISBN-10: 1737209314
ISBN-13: 9781737209317
Publisher: Flaming Leaf Press
Language: English
Published: 01/30/2023
Pages: 208
Format: Paperback
Weight: 0.51lbs
Size: 8.00h x 5.00w x 0.48d