Mindful Thirukkural (Paperback) (ISBN-13: 9789362743206)

The concept that mindfulness leads to happiness is an ancient idea that has been rediscovered and validated today. This book analyses Valluvar's writing on the mind and its development in a unique way. Starting with Thirukkural's first chapter, the author draws upon many of the work's couplets and connects them with mindfulness in a clear and simple fashion. He draws parallels between Valluvar's couplets and modern psychology, supporting his ideas with references to the scientific literature. The discussion is enriched with real-life anecdotes, enhancing the book's practical applicability to daily life. We learn about the Valluvar's guidelines for the development of a happy and healthy citizen who is regarded as a role model in society. This book is a must-read for students of Tamil philosophy and psychology.

Author: K. Kathiravan
ISBN-10: 9362743205
ISBN-13: 9789362743206
Publisher: 978-93-6274-320-6
Language: English
Published: 08/01/2024
Pages: 116
Format: Paperback
Weight: 0.34lbs
Size: 8.50h x 5.50w x 0.28d