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Mindfully Grounded: A Guide to Overcoming Anxiety through Meditation (Paperback) (ISBN-13: 9798861612074)
Vendor:
Thomas M. III Rodriguez
Product type:
Books
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Description
x"Mindfully Grounded: A Guide to Overcoming Anxiety through Meditation" offers essential tools and techniques for conquering anxiety. Delve into the core of mindfulness meditation, understand anxiety's roots, and learn to cultivate inner calm. With expert insights and practical guidance, this book empowers you to embrace a life free from anxiety.
Author: Thomas M. III Rodriguez
ISBN-13: 9798861612074
Publisher: Independently Published
Language: English
Published: 11/24/2023
Pages: 82
Format: Paperback
Weight: 0.29lbs
Size: 9.00h x 6.00w x 0.20d
Author: Thomas M. III Rodriguez
ISBN-13: 9798861612074
Publisher: Independently Published
Language: English
Published: 11/24/2023
Pages: 82
Format: Paperback
Weight: 0.29lbs
Size: 9.00h x 6.00w x 0.20d
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