Mindfully Me 3-Pack by Shanagher, Louise

Mindfully Me 3-Pack (Paperback) (ISBN-13: 9781843517382)

Vendor: Louise Shanagher
Product type: Books
Format: Paperback
$34.99
$34.99
$34.99
Subtotal: $34.99
Mindfully Me 3-Pack by Shanagher, Louise

Mindfully Me 3-Pack

$34.99
Mindfully Me 3-Pack by Shanagher, Louise

Mindfully Me 3-Pack

$34.99
Format: Paperback
Description
Description
x
This new series addresses the rise in young children's anxiety and stress in a practical and helpful way. These beautiful children's mindfulness books promote peace, calm and happiness in a way children can relate to. Each book is accompanied by workbook pages. - It's Always There focuses on breathing patterns as a practical method of helping children deal with situations they find stressful. - Where is Happy? encourages children to practice finding peace and happiness within themselves. It prompts children to question whether external things such as toys and sweets really bring lasting happiness. - Look Who's Here focuses on naming a range of different emotions, from joy to anger and sadness.

Author: Louise Shanagher,Rose Finerty
ISBN-10: 1843517388
ISBN-13: 9781843517382
Publisher: Lilliput Press
Language: English
Published: 03/31/2018
Pages: 72
Format: Paperback
By Louise Shanagher
By Louise Shanagher
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Louise Shanagher is a children's therapist, mindfulness teacher and psychology lecturer from County Roscommon. Louise has a BA and an MSc in psychology and further qualifications in psychotherapy and play therapy. Her mission is to promote positive mental health for children while equipping them with tools and sensibilities to care for their own well-being.

Rose Finerty is a visual artist from County Westmeath. Rose has a BA in Visual Communications in Graphic Design and believes in the healing powers of creativity.

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