Mindfulness-Based Ecotherapy Workbook (Paperback) (ISBN-13: 9781514840108)

This workbook introduces the 12 skills of Mindfulness-Based Ecotherapy (MBE) and introduces one of these skills at each of the 12 sessions in the program. Although this book is designed to accompany the 12-week Mindfulness-Based Ecotherapy workshop series, it may also be completed on your own at home. The experiential nature of the work allows anyone with access to outdoor spaces the opportunity to complete the series. Mindfulness-Based Ecotherapy allows you to embrace the healing power of nature in an experiential way.

Author: Charlton B. Hall Lmft-S
ISBN-10: 1514840103
ISBN-13: 9781514840108
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/13/2015
Pages: 244
Format: Paperback
Weight: 1.27lbs
Size: 11.00h x 8.50w x 0.51d