Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition] by Woods, Susan L.

Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition] (Paperback) (ISBN-13: 9781038726674)

Vendor: Susan L. Woods
Product type: Books
Format: Paperback
$71.99
$71.99
$71.99
Subtotal: $71.99
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition] by Woods, Susan L.

Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]

$71.99
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition] by Woods, Susan L.

Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills [Large Print 16 Pt Edition]

$71.99
Format: Paperback
Description
Description
x
Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.

Author: Susan L. Woods, Patricia Rockman
ISBN-10: 1038726670
ISBN-13: 9781038726674
Publisher: ReadHowYouWant
Language: English
Published: 08/16/2021
Pages: 572
Format: Paperback
Weight: 1.57lbs
Size: 9.21h x 6.14w x 1.42d

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