Mindfulness Box Set (Hardcover) (ISBN-13: 9780762468188)

Embark on a journey of peace and tranquility with this collection of three miniature books

This giftable mini box set includes:

• Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions.
  

• Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom.

• Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul.

This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.

Author: Running Press
ISBN-10: 0762468181
ISBN-13: 9780762468188
Publisher: Rp Minis
Language: English
Published: 12/03/2019
Pages: 416
Format: Hardcover
Weight: 0.50lbs
Size: 3.70h x 3.10w x 2.00d