Mindfulness for Beginners: Powerful Techniques to Be In the Moment and Live a Problem Free, Stress Free, Happy and Healthy Life by White, Felix M.

Mindfulness for Beginners: Powerful Techniques to Be In the Moment and Live a Problem Free, Stress Free, Happy and Healthy Life (Hardcover) (ISBN-13: 9781646949762)

Vendor: Felix M. White
Product type: Books
Format: Hardcover
$22.99
$22.99
$22.99
Subtotal: $22.99
Mindfulness for Beginners: Powerful Techniques to Be In the Moment and Live a Problem Free, Stress Free, Happy and Healthy Life by White, Felix M.

Mindfulness for Beginners: Powerful Techniques to Be In the Moment and Live a Problem Free, Stress Free, Happy and Healthy Life

$22.99
Mindfulness for Beginners: Powerful Techniques to Be In the Moment and Live a Problem Free, Stress Free, Happy and Healthy Life by White, Felix M.

Mindfulness for Beginners: Powerful Techniques to Be In the Moment and Live a Problem Free, Stress Free, Happy and Healthy Life

$22.99
Format: Hardcover
Description
Description
x

In this book you'll learn how to:

  • Understand what mindfulness really is & what it means.
  • How to quiet your mind whenever you want to.
  • The most common critical mistakes that make most people quit early in their journey.
  • Help your sleep & dreams
  • How to reach true long term emotional stability through mindfulness.
  • Using mindfulness to strengthen personal relationships.
  • Boost overall concentration
  • And much more


Author: Felix M. White
ISBN-10: 1646949765
ISBN-13: 9781646949762
Publisher: Maria Fernanda Moguel Cruz
Language: English
Published: 09/19/2019
Pages: 86
Format: Hardcover
Weight: 0.47lbs
Size: 8.00h x 5.00w x 0.25d

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