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Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life--from making friends and doing well in school to establishing healthy habits and limiting screen time.
As a parent, you know that attention-deficit hyperactivity disorder (ADHD) can make the normal developmental tasks of childhood more difficult to accomplish in numerous ways. These tasks include: making friends, doing well in school, organizing belongings and schoolwork, identifying and managing feelings, developing a positive self image, getting along with family members, following rules, doing chores, establishing a healthy sleep pattern, eating a healthy diet, and making good choices about exercise and use of screen time.
The activities in this easy-to-use workbook will help your child develop self-awareness and self-reflection--two skills that kids with ADHD typically need extra help with. The book also illustrates and teaches the process of setting intention and using specific mindfulness skills to identify and improve feelings, self-image, behavior, stress level, concentration, hyperactivity, and relationships.
If you're a parent of a child with ADHD, you may feel conflicted about the best treatment options available. Whether used alone or in conjunction with therapy, this powerful workbook provides real skills your child can use every day to improve their quality of life and help them enjoy being a kid
Debra Burdick, LCSW, also known as "The Brain Lady," is an international expert on mindfulness and attention deficit/hyperactivity disorder (ADHD). She is author of ADHD Non-Medication Treatment and Skills for Children and Teens; Mindfulness Skills for Kids and Teens; Mindfulness for Teens with ADHD; Mindfulness Skills Workbook for Clinicians and Clients; the Mindfulness Skills for Kids card deck and games; and several mindfulness CDs/MP3s. She teaches all-day workshops, including 100 Brain-Changing Mindfulness Strategies for Clinical Practice, Childhood ADHD, and Mindfulness Toolkit for Kids and Teens.
A licensed clinical social worker and board-certified neurotherapist, Burdick recently retired from private practice to focus on writing, speaking, and her grandchildren. She incorporates mindfulness skills in all areas of her life and work, and has extensive experience helping children and adults with ADHD, including her own daughter. Burdick's work has been featured on radio (Attention Talk Radio, ADHD Support Talk Radio, and Doctors of the USA), in print media (The Wall Street Journal, Connecticut newspaper The Day, and Self Improvement), and on television (Parenting Powers and Restoring Health Holistically). Visit www.thebrainlady.com for more information. Foreword writer Edward M. Hallowell, MD, is a child and adult psychiatrist, leading authority in the field of ADHD, New York Times bestselling author, and world-renowned speaker. He is host of Distraction--a weekly podcast series, and founder of The Hallowell Centers for Cognitive and Emotional Health in Boston MetroWest; New York, NY; San Francisco, CA; and Seattle, WA. Learn more at www.drhallowell.com.Thanks for subscribing!
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Most authentic book compilation on the Oregon Trail I ever read. The way the diaries are brought to life from over 170 years ago is a remarkable achievement. Top book of year so far for me for today June 01, 2024 review Candice
This author is a breathe of fresh air in a world of lies and coverups. He brings ancient writings and new science to bring light to mankind. In this amazing work, the well known plato stories from antiquity are now put alongside this new discovery of tablets from beginning of time. This is the most complete explanation of Atlantis every brought to the public. Shame on the governments of Egypt and the world for hiding WHO BUILT THE PHYRAMIDS OF GIZA AND THE SPHINX. Once I read this book I knew why they hid this knowledge. They don't want a population to know how great the world used to be compared to know.
Randomly stumbled upon this book and I am shocked that I haven’t heard about it before. It’s hands down the best story I’ve read in years. People need to read this book. It needs to be turned into a book. This story is just plain awsome. M
This soulful book of personal poetry brought me into the past and into the present---and into my heart.
Read the first book and this 2nd one did not disappoint! Loved every chapter. More please!