Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness (Paperback) (ISBN-13: 9781538135136)

Marie-Nathalie Beaudoin, Ph.D. is the director of Skills for Kids, Parents, and Schools (SKIPS), which offers creative mindfulness programs, socio-emotional skills projects, and private therapy to youth and adults. Marie-Nathalie's life was significantly changed after participating in a Mindfulness-Based Stress Reduction program in the early 1990. She has since attended numerous mindfulness trainings with teachers such as Jack Kornfield, Jon Kabat-Zinn, Thupten Jinpa, and others, and traveled to Nepal, India, & Tibet.

Kelsey Maki, MS, is working toward her PsyD in clinical psychology at the University of San Francisco. She is interested in using mindfulness in her clinical work with children and families to improve regulation and foster connectedness.