Mindfulness in Baking: Meditations on Bakes & Calm by Ponsonby, Julia

Mindfulness in Baking: Meditations on Bakes & Calm (Hardcover) (ISBN-13: 9780711288232)

Vendor: Julia Ponsonby
Product type: Books
Format: Hardcover
$15.00
$15.00
$15.00
Subtotal: $15.00
Mindfulness in Baking: Meditations on Bakes & Calm by Ponsonby, Julia

Mindfulness in Baking: Meditations on Bakes & Calm

$15.00
Mindfulness in Baking: Meditations on Bakes & Calm by Ponsonby, Julia

Mindfulness in Baking: Meditations on Bakes & Calm

$15.00
Format: Hardcover
Description
Description
x
The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.

Author: Julia Ponsonby
ISBN-10: 0711288232
ISBN-13: 9780711288232
Publisher: Leaping Hare
Language: English
Published: 06/20/2023
Pages: 144
Format: Hardcover
Weight: 0.44lbs
Size: 7.87h x 5.12w x 0.55d
By Julia Ponsonby
By Julia Ponsonby
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Julia Ponsonby is Head of Food at the internationally renowned Schumacher College in Devon, England - a unique institution offering transformative learning for sustainable living. She is also the author of Gaia's Feasts (2014) and the award-winning vegetarian cookbook Gaia's Kitchen (2000).

Julia Ponsonby is Head of Food at the internationally renowned Schumacher College in Devon, England - a unique institution offering transformative learning for sustainable living. She is also the author of Gaia's Feasts (2014) and the award-winning vegetarian cookbook
Gaia's Kitchen (2000).

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