Mindfulness, Mindfulness Meditation & Yoga: Mind, Body, Spirit - Less Stress More Peace (Paperback) (ISBN-13: 9781985161290)

Grace Kimani is a secondary school teacher & teaches Dance, Drama and Physical Education. Grace was born in Kenya but moved to England when she was eight years old. 20 years later she is still working hard at achieving her goals. She has a degree in Sports science and education. Grace's particular interest and motivation is in helping people to realise their potential; to live their best life. Grace has completed a life coaching course, Mindfulness and yoga course where she is now CPD accredited. Grace loves to write and focuses on topics that can make a real difference in helping others accomplish their goals and dreams. Learning new things is a passion for her that she will continue to implement so that she can share these insights with the world in a concise and helpful way.