Mindfulness & the ADHD Parent: Cultivating Calm and Building Connection by Andreoli, Nicole

Mindfulness & the ADHD Parent: Cultivating Calm and Building Connection (Paperback) (ISBN-13: 9781312372009)

Vendor: Nicole Andreoli
Product type: Books
Format: Paperback
$22.78
$22.78
$22.78
Subtotal: $22.78
Mindfulness & the ADHD Parent: Cultivating Calm and Building Connection by Andreoli, Nicole

Mindfulness & the ADHD Parent: Cultivating Calm and Building Connection

$22.78
Mindfulness & the ADHD Parent: Cultivating Calm and Building Connection by Andreoli, Nicole

Mindfulness & the ADHD Parent: Cultivating Calm and Building Connection

$22.78
Format: Paperback
Description
Description
x
Mindfulness and the ADHD Parent: Cultivating Calm and Building Connection offers parents mindfulness strategies to manage stress, improve their emotional regulation and enhance their ability to communicate with their child. Included in this workbook are real-life examples, affirmations and exercises to help both parent and child learn, rehearse, and apply mindfulness practices. This workbook offers a holistic approach to parenting that provides readers with the tools they need to manage the challenges of raising a child with ADHD.

Author: Nicole Andreoli
ISBN-10: 1312372001
ISBN-13: 9781312372009
Publisher: Lulu.com
Language: English
Published: 07/05/2023
Pages: 238
Format: Paperback
Weight: 0.71lbs
Size: 9.00h x 6.00w x 0.50d

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