Minding Closely: The Four Applications of Mindfulness by Wallace, B. Alan

Minding Closely: The Four Applications of Mindfulness (Paperback) (ISBN-13: 9781611809473)

Vendor: B. Alan Wallace
Product type: Books
Format: Paperback
$26.95
$26.95
$26.95
Subtotal: $26.95
Minding Closely: The Four Applications of Mindfulness by Wallace, B. Alan

Minding Closely: The Four Applications of Mindfulness

$26.95
Minding Closely: The Four Applications of Mindfulness by Wallace, B. Alan

Minding Closely: The Four Applications of Mindfulness

$26.95
Format: Paperback
Description
Description
x
"Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness." --Jack Kornfield, author of The Wise Heart

Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, Minding Closely presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice.

This edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.

Author: B. Alan Wallace
ISBN-10: 1611809479
ISBN-13: 9781611809473
Publisher: Shambhala
Language: English
Published: 02/02/2021
Pages: 424
Format: Paperback
Weight: 1.27lbs
Size: 8.80h x 6.00w x 1.20d
By B. Alan Wallace
By B. Alan Wallace
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B. Alan Wallace has authored, translated, edited, and contributed to more than forty books on Tibetan Buddhism, science, and culture. With fourteen years as a Buddhist monk, he earned a BA in physics and the philosophy of science and then a PhD in religious studies. After teaching in the Department of Religious Studies at the University of California, Santa Barbara, he founded the Santa Barbara Institute for Consciousness Studies to explore the integration of scientific approaches and contemplative methods.

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