Mindless Eating: Why We Eat More Than We Think by Wansink, Brian

Mindless Eating: Why We Eat More Than We Think (Paperback) (ISBN-13: 9780553384482)

Vendor: Brian Wansink
Product type: Books
Format: Paperback
$18.00
$18.00
$18.00
Subtotal: $18.00
Mindless Eating: Why We Eat More Than We Think by Wansink, Brian

Mindless Eating: Why We Eat More Than We Think

$18.00
Mindless Eating: Why We Eat More Than We Think by Wansink, Brian

Mindless Eating: Why We Eat More Than We Think

$18.00
Format: Paperback
Description
Description
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This book will literally change the way you think about your next meal.

Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating--often without realizing it. His findings will astound you.

- Can the size of your plate really influence your appetite?
- Why do you eat more when you dine with friends?
- What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat?
- How does music or the color of the room influence how much--and how fast--we eat?
- How can we "mindlessly" lose--instead of gain--up to twenty pounds in the coming year?

Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office--wherever you satisfy your appetite.

Author: Brian Wansink
ISBN-10: 0553384481
ISBN-13: 9780553384482
Publisher: Bantam
Language: English
Published: 08/28/2007
Pages: 304
Format: Paperback
Weight: 0.57lbs
Size: 8.20h x 6.06w x 0.66d
By Brian Wansink
By Brian Wansink
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Brian Wansink, Ph.D., is an Iowa native and earned his doctorate at Stanford University. He is the John S. Dyson Professor of Marketing and of Nutritional Science at Cornell University, where he is Director of the Cornell Food and Brand Lab. The author of three profesional books on food and consumer behavior, he lives with his family in Ithaca, New York, where he enjoys both French food and French fries each week.

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