Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom by Kurtz, Dayna M.

Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom (Paperback) (ISBN-13: 9781945547782)

Vendor: Dayna M. Kurtz
Product type: Books
Format: Paperback
$16.99
$16.99
$16.99
Subtotal: $16.99
Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom by Kurtz, Dayna M.

Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom

$16.99
Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom by Kurtz, Dayna M.

Mother Matters: A Holistic Guide to Being a Happy, Healthy Mom

$16.99
Format: Paperback
Description
Description
x

Millions of mothers are born each year. From the moment a baby is born, the world seems to focus on childcare, but what about mothercare? Enter Dayna Kurtz, the brains behind Huffington Post's Mother Matters blog. From postpartum depression and "baby blues" to healing meals and postnatal exercise, Kurtz guides new and veteran mothers alike through the best practices to care for themselves during their first year of motherhood. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity. Backed by irrefutable research and personal anecdotes, Mother Matters is the guide every mother needs to not only survive but thrive!



Author: Dayna M. Kurtz
ISBN-10: 1945547782
ISBN-13: 9781945547782
Publisher: Familius
Language: English
Published: 04/01/2018
Pages: 270
Format: Paperback
Weight: 0.70lbs
Size: 8.80h x 5.90w x 0.70d
By Dayna M. Kurtz
By Dayna M. Kurtz
x

Dayna M. Kurtz, LMSW, CPT, is a leading authority on the subject of women transitioning to motherhood and serves as Director of the Anna Keefe Women's Center at the Training Institute for Mental Health in Manhattan. She is a licensed social worker and NASM (National Academy of Sports Medicine) Certified Personal Trainer with an additional certification in training pre- and postnatal clients. Dayna is a contributor to TheDoctor's Book of Natural Remedies (Rodale, 2017). Dayna also serves as a Real Answers expert on TheBump.com. She has written or been consulted on articles for the websites of The Today Show, Pregnancy & Newborn, Big City Moms, PregnancyCorner, and WAGmagazine among others, and writes the Mother Matters blog for the Huffington Post. A sought-after speaker, Dayna regularly presents on the subject of mothercare.

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