Move Away from Pain: A Guide to a Pain Free Life (Paperback) (ISBN-13: 9781784529055)

Move past chronic pain MOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences. You do not need to have Pilates and/or Yoga experience to benefit from this book. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it's time to MOVE on.

Author: Marie-Claire Prettyman
ISBN-10: 1784529052
ISBN-13: 9781784529055
Publisher: Panoma Press
Language: English
Published: 01/09/2020
Pages: 304
Format: Paperback
Weight: 0.46lbs
Size: 9.69h x 7.44w x 0.39d