Move Forward Stronger: A Dynamic Framework to Process Change, Loss, and Grief (Paperback) (ISBN-13: 9798218047634)

Heralded as "a book that can strengthen the spirit of its reader and transform or even save lives," Move Forward Stronger is like a friend when we're in need, the therapist we're hesitant to call, and the inner voice we've been listening for, telling us: "You can feel happiness again."

Something happened. The death of someone you love. A divorce or loss of a close relationship, job, career, or business. A negative change in your financial picture. A medical diagnosis or tragic accident. A physical or emotional injury. It happened. Now what?

How you process it determines the quality of your life, interactions, and relationships after it. Move Forward Stronger provides a dynamic framework to empower you with a new mindset, equip you with practical tools, and give you a new way to process unwanted change and loss in a positive and productive way, integrate it into your life, and get something valuable from it going forward.

Inspirational & Practical

Whether you're looking to be inspired by Julia's courageous and candid personal story of adversity and loss, or you open the pages of Move Forward Stronger seeking help with your own unwanted change, loss, or grief, this book will leave you believing in the strength of the human spirit and the power within yourself to move forward stronger. Instead of getting stuck in what happened, you'll emerge more confident, knowing that you can process change, loss, and grief in a positive and productive way, and that you can learn to live with your losses instead of living in them.

What happened cannot be undone or bargained away. You are not a failure. There is nothing wrong with you, and you are not alone.