Moving Past Personal Crises by Shaffer, Paul R.

Moving Past Personal Crises (Paperback) (ISBN-13: 9781546268772)

Vendor: Paul R. Shaffer
Product type: Books
Format: Paperback
$14.99
$14.99
$14.99
Subtotal: $14.99
Moving Past Personal Crises by Shaffer, Paul R.

Moving Past Personal Crises

$14.99
Moving Past Personal Crises by Shaffer, Paul R.

Moving Past Personal Crises

$14.99
Format: Paperback
Description
Description
x
"Moving Past Personal Crises" is about both preventing and persevering through a personal crisis. It examines what makes you more vulnerable for a crisis to occur, as well as what some of the most useful tools are for getting through (and getting out of) whatever crisis you're in - be it situational or self-created. This book addresses the following topics: understanding emotional pain respecting your own legitimate needs handling the unknowns dealing with what can't be changed restoring a sense of control healthy distraction balance as prevention fostering mindfulness managing difficult emotions healthy spirituality

Author: Paul R. Shaffer
ISBN-10: 1546268774
ISBN-13: 9781546268772
Publisher: Authorhouse
Language: English
Published: 11/20/2018
Pages: 140
Format: Paperback
Weight: 0.47lbs
Size: 9.00h x 6.00w x 0.33d
By Paul R. Shaffer
By Paul R. Shaffer
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Paul Shaffer has a Master's degree in Clinical Psychology and is a Licensed Professional Counselor in North Carolina. He has worked with adults and couples as a professional counselor for over 30 years, both in the private and public sectors. At present, he continues in private practice in Huntersville, NC. The practice is called Right Choices Counseling.

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