Muay: Winning Strategy Part 2 - Supplementary Postures & Routines (Paperback) (ISBN-13: 9781716987090)

PART 2. Updated and expanded with over 80 pages of new material and techniques to progress your training. A sequel to the book MUAY: Winning Strategy - Ultra Flexibility & Strength. Continue to train your body and mind in the ways of the ancient warriors of Thailand. - Includes 26 extra routines - Master an additional 46 postures that transform into lethal self-defence movements - Tips on how to achieve advanced poses - Many exciting variations - Develop strength and flexibility - Boost energy and immune system - Increase longevity, vitality - Combat disease, illness and injury - Gain a powerful core-abs and back - For those already practising a Winning Strategy. WARNING Courage and consistency required. Suitable for responsible adults only.

Author: Master Lee
ISBN-10: 1716987091
ISBN-13: 9781716987090
Publisher: Lulu.com
Language: English
Published: 05/06/2020
Pages: 172
Format: Paperback
Weight: 0.57lbs
Size: 9.00h x 6.00w x 0.40d