My Adventures Into Food Medicine: My Everyday Meal Plan May Double As My Lifelong Health Plan, Seriously! (Paperback) (ISBN-13: 9798571942102)

In this book I take you through a journey of diet and self-care that has resulted in a long, healthy life. I explore the power and deep understanding of Yin and Yang, and the importance of specific foods to treat common conditions, all the while using myself as a lifelong experiment and proof of concept. Join me in a diet-driven health conscious journey!

Author: Joseph Cheroong Cho
ISBN-13: 9798571942102
Publisher: Independently Published
Language: English
Published: 11/26/2020
Pages: 158
Format: Paperback
Weight: 0.48lbs
Size: 9.02h x 5.98w x 0.34d