My Cardio Health: Guidelines to a healthy heart (Paperback) (ISBN-13: 9798870695563)

My Cardio Health" is a comprehensive guide to understanding and improving cardiovascular health. In this insightful and informative book, readers will discover essential information about heart health, including the importance of a healthy diet, exercise, and lifestyle choices. From explaining the risk factors for heart disease to detailing the latest medical advancements in the field of cardiology, "My Cardio Health" provides valuable insights and practical tips for maintaining a strong and resilient heart. Whether you are seeking to prevent heart disease or manage an existing condition, this book offers empowering guidance and essential knowledge to support your cardiovascular well-being.

Author: Frederick Boly
ISBN-10: 8870695565
ISBN-13: 9798870695563
Publisher: Independently Published
Language: English
Published: 12/03/2023
Pages: 100
Format: Paperback
Weight: 0.32lbs
Size: 9.00h x 6.00w x 0.21d