My First Yoga Book: Yoga Poses for Preschoolers (Paperback) (ISBN-13: 9781517086558)

Here is a fun introduction to 14 easy yoga poses for children. This interactive book can be used by parents and educators alike, it includes captivating illustrations and rhymes encouraging children's engagement. It is a great resource in the classroom as well as for a home yoga practice. Aimed at preschoolers but also great for school age children, a wonderful aid to discover yoga and creative movement. Children's imaginations will be stimulated and enriched. Yoga has been shown to have many mental and physical benefits that can help emotionally balance a child, it encourages more acute mental focus and also serves as a beneficial physical exercise.

Author: Saundra Diardichuk
ISBN-10: 1517086558
ISBN-13: 9781517086558
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/25/2016
Pages: 30
Format: Paperback
Weight: 0.27lbs
Size: 11.00h x 8.50w x 0.08d