My Food and Exercise Journal: 30 days Monitor Your Blood Sugar, What you eat, How is your Feeling, Blood Pressure, Your Health LogBook (Hardcover) (ISBN-13: 9780359964871)

Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? This series have 30 (ASIN: 1986187012), 60 (ASIN: 1986184781), 90 (ASIN: 1986193640), 180 (ASIN: 1986193713) days. This one is 30 DAYS Exercise & Diet Journal with Casewrap Hardcover, is your companion during your 30 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! Buy Your Copy Today!!

Author: Mike Murphy,Healthaid Express
ISBN-10: 0359964877
ISBN-13: 9780359964871
Publisher: Lulu.com
Language: English
Published: 10/07/2019
Pages: 62
Format: Hardcover
Weight: 0.56lbs
Size: 9.00h x 6.00w x 0.25d