My Formula, My Balance: The Lotus Theory Creative Journal (Hardcover) (ISBN-13: 9798210894830)

Self-reflection is an important part of finding balance but it can be hard to figure out what you want in life. Based on the Lotus Theory Formula, this creative journal helps define balance on your own terms. Full of thoughtful journal prompts, mindful and creative exercises. Discover and celebrate the dynamic relationship between your mind, body, and heart.

Author: Justine Astacio Lmhc
ISBN-13: 9798210894830
Publisher: Blurb
Language: English
Published: 01/29/2026
Pages: 144
Format: Hardcover
Weight: 0.95lbs
Size: 9.00h x 6.00w x 0.56d