My Health Is in My Hands: A Fingertip Guide to Choosing Good Food (Paperback) (ISBN-13: 9781452516189)

Thumbs up foods are just the beginning!

A fantastic book that associates each finger with foods to eat,
making choices easy and fun!
Cyndi Dale, author of The Subtle Body Encyclopedia

Here is a must-have book for every parent trying
to teach their children healthy eating habits.
Lindsey Smith, author of Junk Foods & Junk Moods

This book helps parents start their kids on a healthy path
that will benefit them the rest of their lives.
Lisa Mentgen-Gordon, CEO, Healing Touch Program

The illustrations are luminous and help kids take a colorful,
energetic interest in what they eat.
Marla Feingold, Certified Clinical Nutritionist and Dietician