My Hungry Head: The real art & science of understanding your body, controlling your hunger, and taking charge of your weight. by Ruoff, Carl

My Hungry Head: The real art & science of understanding your body, controlling your hunger, and taking charge of your weight. (Paperback) (ISBN-13: 9798873148028)

Vendor: Carl Ruoff
Product type: Books
Format: Paperback
$15.95
$15.95
$15.95
Subtotal: $15.95
My Hungry Head: The real art & science of understanding your body, controlling your hunger, and taking charge of your weight. by Ruoff, Carl

My Hungry Head: The real art & science of understanding your body, controlling your hunger, and taking charge of your weight.

$15.95
My Hungry Head: The real art & science of understanding your body, controlling your hunger, and taking charge of your weight. by Ruoff, Carl

My Hungry Head: The real art & science of understanding your body, controlling your hunger, and taking charge of your weight.

$15.95
Format: Paperback
Description
Description
x

SECOND EDITION: This isn't a weight loss program. It's a journey of self-discovery and transformation - a journey marked by both challenges and triumphs. Through personal stories, a winning process, and a deep commitment to treating the whole person, My Hungry Head empowers individuals to overcome obstacles, break free from destructive patterns, and embrace a healthier, more fulfilling way of life.



Author: Carl Ruoff,Amanda Powell,Mb Sherrin
ISBN-13: 9798873148028
Publisher: Independently Published
Language: English
Published: 10/16/2024
Pages: 180
Format: Paperback
Weight: 0.55lbs
Size: 9.00h x 6.00w x 0.38d

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