My little Beat the Menopause Bible: Reclaim your power (Paperback) (ISBN-13: 9798262388738)

**A must-have companion for every woman over 40.**

*My Little Beat the Menopause Bible* is a gentle, soulful guide to embracing perimenopause and menopause with wisdom, grace, and kindness. Written from the heart by Jessie April, this book feels like a heartfelt talk with a true friend who understands.

**Inside this essential little bible, you'll find: **

- **Simple, nourishing rituals** for your body and soul
- **Gentle ways to practice self-love** and honour your body's changing needs
- A fresh perspective: menopause isn't an ending - **it's a sacred new beginning**
- How to move **from confusion to clarity, and from fear to freedom**

No confusing medical jargon, no overwhelming advice - just heartfelt guidance and empowering reminders that you are not alone. This is the book you'll return to again and again for comfort, clarity, and courage.

**Your body is speaking. It's time to listen - and embrace this chapter as the powerful woman you are.**

Author: Jessie April
ISBN-13: 9798262388738
Publisher: Independently Published
Language: English
Published: 10/14/2025
Pages: 138
Format: Paperback
Weight: 0.43lbs
Size: 9.00h x 6.00w x 0.30d