My Notes for Meal Success! A Planner for Meal Notes (Paperback) (ISBN-13: 9781683265559)

Sometimes, the inspiration you need to lose weight could just be your own experiences. You just forget about them because they're not written in paper. So to change all that, it's time you keep a planner with meal notes. Write about when you're eating, how food makes you feel and how much you're really eating. Are you ready to see and change your eating habits?

Author: @. Journals and Notebooks
ISBN-10: 1683265556
ISBN-13: 9781683265559
Publisher: Speedy Publishing LLC
Language: English
Published: 03/03/2016
Pages: 106
Format: Paperback
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d